Day 48: Electronic Weighing Scales

Breakfast: 2 pork chops Dinner: 2 pork chops; veg shake; 350g sweet potatoes; 240g chocolate nuts Exercise: Weights 74kg this morning. I’m a little surprised it’s not less given that I ate well and I did 20 mins of cardio yesterday. Then again, I’m using an old weighing scales, and it’ hard to be more […]