Day 32: Skimmed Milk and Unintended Consequences

Breakfast: BP Coffee Lunch: Chicken Salad and ½ avocado Dinner: Chilango pork salad Exercise: Sprints I’m gonna be lazy today and post a link to an article. Irrespective of whether you are vegan, vegetarian, Paleo, Eskimo, whatever… the one change that that will have the biggest impact on your health, is removing processed foods from […]