Day 35: Another Cheat Meal

Breakfast: BP Coffee Dinner: Salmon; sauerkraut; veg shake; chocolate hazelnuts; dark chocolate; 2 Paleo treats; Nandos; Smarties Exercise: Cycle sprints 5 weeks in. I’ve been tracking my weight more closely over the last couple of weeks. I was 76kg this morning, so I’m down 2.5kg this week. That’s a lot to lose over a week, […]